Holistic HarmonyApr 4, 20232 min readSpring Herbal Tonic RecipeSpring is the time of the year when the earth awakens from her winter and new life bursts forward. In nature, this energy is represented...
Holistic HarmonyJan 13, 20234 min readUsing and Understanding How Herbs WorkThe use of herbs is a science as well as an art. In ancient times, it was known as the “Art of Simpling”. Herbs were called 'simples’...
Holistic HarmonyDec 3, 20222 min readHerbs for Stress and TensionFeeling stressed lately? Herbs can be great allies during times of stress by providing nourishment to the nervous system, relaxing muscle...
Holistic HarmonyDec 3, 20222 min readSuffering from acid reflux after the holidays?After eating big meals, some people experience what is called heart-burn or acid reflux. It refers to the abrupt bringing up of gastric...
Holistic HarmonyDec 3, 20222 min readHerbs for Trauma and Emotional SupportIn difficult times such as those experienced after a major natural disaster, herbs can offer significant support to help people move...
Holistic HarmonyAug 24, 20223 min readThe Role of a Clinical HerbalistHow popular is herbal medicine? What is the role of a clinical herbalist? Why work with an herbalist? What education herbalists have?...
Holistic HarmonyJul 23, 20223 min read5 ways to stay cool during rising temperaturesHeat waves have the potential to affect our health. Awareness and taking the necessary steps to maintain balance are crucial to our...